Do you have pain when you move? Are you not feeling as strong as you used to? Are you looking to make a change?

Through Zoom and in the comfort of your own home, I can help you improve your balance, posture, strength and movement.

Pilates is a wonderful way to exercise with low impact.  It is suitable for almost everyone, of any age and if you have back issues, Pilates is good for strengthening the spine and realligning the body. The oldest person I teach is over 90.

I teach over Zoom, either individually or in groups, helping you to improve your movement in everyday tasks.  Please use the contact page to ask about a place in one of my classes.

Pilates over Zoom

Live classes in the comfort of your own home, over Zoom.  

Many people find it convenient and beneficial to take part in multiple classes over the week, from the comfort of their living room. Please see the class timetable for more information.

Before taking classes with me, please contact me for a Physical Activity Readiness Questionnaire (PAR-Q) which gives you a chance to tell me about any injuries you may have and allows me to modify exercises if needed.